Caren Ware's Blog

November 23, 2014

My Spring as Concierge at SPRING CREEK Ranch in Jackson, Wyoming

Before, during, and after Africa I made sure I had ‘those” resumes out. I heard so often that I ought to get a “real” job. I was chosen to interview for many recreation management positions, but knew three things: I was older than the hiring age they sought, I was an entrepreneur and feared as having too much experience in the private business sector, and I was used to running my own company and working for myself. The job search reminded be of Dallas airport when it got shut down in an electrical storm. It took through the next day to get the thousands of stranded passengers onto other flights and missed connections. People by the hundreds ran from counter to counter trying to get on lists for the few seats left. I had no idea how many people were queuing for jobs…any job despite the education and back ground experience. And trying to interview and be chosen in the pile of hundreds and hundreds of applications was…well, like Dallas Airport after an electrical storm. So while I took the time to soak in what I was going to do with all my projects, I took this coveted job as a concierge at a priceless piece of property with the billion dollar view, Spring Creek Ranch. I would be designing and booking people’s grandest experiences; a ‘to do’ list while vacationing in the Tetons and Yellowstone. I would do so while pulling together the scripts, journals, pictures, and projects of “FINDING FIT”, starting up an event production company, an adventure travel company, and putting in motion the non profit agency to help the needs I saw in my travels. Now, there is a lot of “to do’s”!!!

My good appetite for adventure was perfect for devoting to finding out what super things one could discover DOING in this Wyoming region. I found many fascinating things. Paragliding for one. Since the Tetons are a slip fault mountain range, there are no foothills. This is what makes them so awe posing and dynamic. They stand erect from the valley floor. They are perfect for thermal updrafts and perfect for paragliding. The guides take the guests by tram to the top of Jackson Hole Ski Resort at near 11,000 feet. They tether tandem for a jump, fluff out the chutes, run a short distance until the wind just lift all three, the guide, the guest, and the paraglide kite.

I ordered a girlfriend from So California to come test out these activities with me. Her great response.  In a heartbeat.  She arrived a few days later. If she could do these in her high heeled boots and tiny physique, than any of our guests could. Thank you, girlfriend, for being so game. Paragliding ended up being a surreal and pleasant surprise. It is not one hundred mile an hour winds in your face and terrifying free falls of parachute jumping. It is placid swirling and ebbing high in the sky with the sound of the flapping strings and the ruffling ballooning of the kite. Soaring! Peaceful. Until the pilot thinks to thrill you with an upside down 360 degrees. I was impressed with the athleticism and caliber of the guides that loved this sport of kiting. They seemed fit, enthused, very knowledgeable  , yet easy going. Patient to wait out the proper weather and winds. http://www.jhparagliding.com/IMAG0447 - Copy IMAG0449 - Copy IMAG0453 - Copy IMAG0455 IMAG0461 IMAG0463 IMAG0467 IMAG0468 Paragliding requires pretty much the same training as being a pilot of an airplane. They call them ‘pilots’ and the ‘pilots’ I met in Jackson impressed me as masters of their craft.

April 3, 2014

There are top of the worlds

Filed under: hiking,Marathon Running,traveling,Uncategorized — Caren Ware @ 7:52 am

Climbing right up the ridgeline of a volcano in the middle of the night above 15,000 feet is not something one does everyday. The lack of sleep. The lack of oxygen. The task was to keep going…uphill. Plod. Plod. Deep, noisy breath. It is windy. Very windy. It sucks precious air away. It is cold. Very cold. Skin has to be covered in warm layers. But we are sweating. It is a dangerous combination that does require the right kinds of layers and materials. Here, the products gleaned from living in Jackson, Wyoming are made for just this. An Icebreaker wool base layer. A Patagonia fleece hoodie. A Northface down jacket. A Marmot Gortez expedition jacket. (I left my beloved STIO down jacket and wool sweater in the states, reserved for the ski slopes, not the trudge up Kilimanjaro) The designed hood of the Gortex expedition jacket became my saving friend. It let me hide from the wind and choose when to face the lung freezing air. The beloved jacket was earned working a running event for Teton Mountaineering in Jackson.
The stars are out. On all sides of us. It is very hard to describe, but we were stepping through the galaxy. The stars were all around. It was so dark you couldn’t see the ground. All you could see was within the beam of the headlamp. There were many climbing the mountain and you could not distinguish which were far off headlamps, or glittering stars. Plod. Plod. Breath slow and steady. Every once in a while the body would just gasp, or sigh, or grimace. The little stuffed monkey dangling from the pack in front of me was the only thing illuminated by my headlamp beam. I tried to bubble out a few sentences of encouragement, but no one could hear. The wind, one; but more so, we had fallen into a chain gang progression of altitude endurance and we had retreated into our own little survival worlds. Awake. Moving. But in a disturbing dream state.
My world wandered to some woes. The condo I tried to buy and didn’t get a bank in Wyoming to venture a loan. They wanted a year’s resident history and a full time job in town. I blindly thought getting a year round full time job in a seasonal resort town would be no problem. Plop. Plop. Suck in air. Breath it out. I started being constructive, tackled great ideas for new events, rolling through my mind like catching a great set of waves.
Our guides were moving among us constantly checking on our well being. I could tell they were concerned with me. I was the amped one that could have a breathing attack. I was the one that my lungs were starting to gurgle. But they also knew I was the one that competitive, athletic determination was going to dogmatically summit and shut out the wisdom to respond to what my body was doing in elevation. That is why the guides have to be given the final judgment calls, but thankfully they know that it will only be called if seriously threatening. It was tough on everyone, no matter and we all just had to push past. That is what is so rewarding about tackling Kilimanjaro. It is doable and we were doing it.
My mom came to mind. And there I memorialized Kilimanjaro to a great hearted woman who always reached out for the underdog as she was one. I twinge as my steps climbed higher. She had lost her life to cancer in her fifties and asked me to explore the world for her…to not wait until retirement years. She looked me in the eye, reached up and pulled a hand full of hair and laid it on her hospital bed. The first round of chemo. She weakly smiled an affirmation of acceptance. A tear of love dripped out of her eye. And than she turned and gazed far off and silent. Without looking back, she said, “explore the rest of this intricate world for me, dear daughter. Retirement years are not guaranteed to ever get. You can only take the lines that you wrote on other people. Nothing else.” So, dear mom, who taught me to see life in angles, and hues, and expressions, and improv moments through the lens of a camera, I dedicate this climb to you. You, who, also, as a child was abandoned in a boarding home most your life ,taught me to feel the needs of others.
Joel our guide is humming. It is as melodical as his accented voice. He is humming a hymn to a beat that is African. A guide down the line on the mountain joins in. Than does our other guides. A guide above us starts to add to the symphony of voices. I hadn’t even noticed the wind had died. Stilled. And the still night was lullabied by IMG_4922

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IMG_4951these beautiful men with husky, flowing, beautiful voices. Their song hugs us in a way that you could not feel until you have meet the grace of these Tanzanians.

March 26, 2014

Let me catch MY BREATH!

Filed under: hiking,traveling,Uncategorized,Women Running — Caren Ware @ 12:25 am

IMG_4845There is wisdom in the choices to settle on camps. There are two days hovering at 12,000 to 13,500 before the base camp of 15,500. Things change here. The temperatures, the severity of storm patterns, and how your body handles the thin air. I discovered two scary things at this base camp. One, I had been thinking I was putting purifying tablets in my drinking water and they ended up being pills that make the water ‘taste’ good. They were in the same size and shade bottle as purifying tablets. Everyone got a good laugh and said if I was going to get sick I would have by than. Luckily, all other drinking water I had put in my bottles had come from the boiled hot water they were serving. I had done that to be doubly safe. Good thing. But days after the return to the states, my ingestion was to rebel at some amoebas I ingested. I would have to take the travel pills and antibiotics to combat my untreated water sips. I lost some more precious pounds in the battle of getting through that huge mistake. Be forewarned to read the fine print on the tablet bottles! There are ones that purify, and ones that make the water taste good.
And “pole, pole”. This is something my hyped energy level does not naturally do. So I would forget. Like a ferret, I would see a group come into camp and I would have to bounce up and meet them. Try doing that at 15, 500 feet. Bound, bound, fast step and, ugggghhh. I can’t greet you. In fact, I can’t even talk to you. Gasp. Gasp. Gurgle. Bend over and near collapse, like I had just run an Olympic 400 meter all out race. Embarrassing. Humbling. I took off to my tent once and had a near full blown panic attack because I couldn’t catch my breath. Joel, the guide walked by and gently squeezed my arm. “Pole, pole, dear.”
So summit round up just prior to midnight required headlamps and packs and very layered clothing. I forgot the neck buff and went ‘running’ back to my tent to get it and ‘running’ back up to the group to get going on our 4,000 foot ascent. And than, I realized I was being drowned without any water. I could not breath. I could not get air just as if I was under water. I started to panic, which induced my very rare athlete’s asthma. Seriously?! Was I really having an asthma attack or just a panic attack. Both, I decided. Because I couldn’t catch my breath from running I was starting to panic. I threw my pack off and put my head on my knees and commanded my body to calm down. It took a few minutes. And those few minutes I thought, what if this does not let up and I am not able to climb this beast of a mountain after all…the travel, the expense, the time, the tales. I am sure it has happened to the fit and best of them. I am sharing this, just so you know not to ‘run’ around a mountain above 15,000 feet. And if you do, try not to panic when you do fall short of breath. It makes it worse.

March 17, 2014

The FACES of the Porter’s of Kilimanjaro

Filed under: A Runner's Story,fitness,hiking,Marathon Running,trail running,traveling — Caren Ware @ 10:24 am

I would rather you read the faces of the porter’s before we climbed the mountain than read my feeble words to describe them. These faces had no names. Just men lined up to do a job. Men hopeful they would not be cut because they did not have the required clothing or equipment. Men that knew what they were getting into. Men that knew they were about to go into a battle with physical demands. Men that knew this was their one way to be fed.
They were my Hispanic boys orphaned in Southern Mexico, who would run half the night collecting cows just to get a sip of milk and chunk of cheese. I was determined to get to know these faces. Trek with me and let these faces became names, and stories, and laughter and sharing. They will become people who have to do what they can do to eat, to bring something home. They have children, and wives, and elder parents. They have determination. They are strong. They, right now, have no other opportunity, but what Kilimanjaro treks bring. IMG_4479

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January 25, 2014

Talk about GO GIRLS

Filed under: A Runner's Story,fitness,hiking,mountain biking — Caren Ware @ 9:21 am

Laying foundations for your girls. The Whitley’s literally bounced into our lives. They moved in our mountain side, built a studio in their basement, and started dancing, and dancing, and dancing. They were gymnast, ice skaters, acrobats. And Miss Bobbie was an unrelenting, passionate, and intuiative- all about their welfare- instructor… and we benefited. We had an active, determined young gal and they had a perfect place for her to pour that into. And it layered a friendship for a lifetime. Laying foundations for my girl, inside and out! A gift that keeps giving. The “Girls” are all grown up! One of my treasures, to be friends with… Miss Bobbie and the Whitley’s. Love it that they lived outside the box, that they instructed with fervor and intensity, and that they never gave up the dream or theme, knowing it would pay off as phenomenal. I like sharing that kind of out of the box with you. They made “FITNESS” a family home, a family lifestyle, and a living.
Fitness has been a huge part of the journey. God has been the other. Zeal the fuel. I will celebrate our boys and the.1

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IMAG3479 great men they are becoming, but here’s a tribute to our girls. This is life’s most blessed journey. I am about to go run unrelenting miles in Africa and trek to the top of a 19,000 mountain, but parenting the inner heart and the moments of growth in our kids are the treasures. And,watching who they have become is summiting its own kind of mountain top. My hands are held high and I peer over the vast expanse below that will be their futures. It IS one of life’s greatest PEAK experiences.

January 24, 2014

Walk a mile in someone else’s shoes…

Filed under: A Runner's Story,fitness,hiking,Marathon Running — Caren Ware @ 8:12 am

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Hyped out today. I drove carts for the pros this morning at the PGA Farmer’s open, Torrey Pines, La Jolla. And than I ran for one hour and a half with girlfriends along the beach in Dana Point. I jabbered the entire way… down the stairs, Salt Creek beach, up the stairs, across the bluff, down to Dana point harbor, up PCH, back up the bike path, back along the sandy shoreline. They probably wanted to PUNCH me instead of the clock. Thanks, gals, for putting up with me, my adrenaline, and the hills. Kilimanjaro or bust. The project is probably going to do both to me!! Things are taking a financial and logistical toll…a book’s worth.

One of the gals I ran with is a producer and has a new start up show. Check out her http://www.OUR2ndACT.com. It is where reality meets talk show for Boomer Babies. Main topic…thriving at 50 and menopause. Now, there’s something to talk about!

And, Okay. I’ve learned something about a sport I had no idea. Golf gawkers walk an average of 6 to 9 miles to watch one round of an 18 hole golf course. Wonder what the caddies do? Keegan’s caddie Pepsi has calves. When I asked him what workouts and sports he does, he cocked his head, flashed a sun tanned smile and said, “I walk. I carry clubs”. Said as he sipped off his water bottle containing, you guessed it, Pepsi. The PGA Humana Challenge in Palm Springs did a superb job offering opportunities to learn about ‘FIT’ choices and offered ‘FIT’ things to do. https://www.youtube.com/watch?feature=player_embedded&v=vrhRI5HgeJk

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June 6, 2013

Running all over the place!

How’s this for hill repeats!  Bryce Canyon is 8300 feet.  Touched the valley floor than did 44, 72, and 94 second sprints back up till I reached the top.  This is  travel and training at 100 percent.b4 b5 b7 b9 IMAG0002_COVER IMAG0664 IMAG0665 IMAG0673 IMAG0684

February 7, 2013

Why run? Why try doing the unthinkable. The unstoppable. The improbable? Why not.

It’s not because I have something to prove.  It’s because we have something God given in us to live for. Inspire to. Grasp after. Just try.

I am reading “The Coolest Race on Earth” by John Hanc and getting a first hand account of what I am getting into in Antarctica.  His jacket cover reads, “Muddy, cold, hilly, the race is by all accounts horrible up and down a melted glacier twice, past curious penguins and hostile skuas, and finally to a bleak finish line.  Even the best runners take longer to run the Antarctica Marathon than any other.  Yet the allure of the marathon running combined with the fascinating reputation of the Last Continent has persuaded…” yes, me , “to brave a trip across the world’s most turbulent body of water, the Drake Passage, to a land of extinct volcanoes and craggy mountain peaks, lost explorers and isolated scientists, penguin rookeries and whale sightings, all for a chance to run a crazy 26.2 miles…” in what is known as the world’s most difficult marathon.  I am more afraid of the days at sea than what weather or conditions or arduous hills the continent will throw at us…us being 99 people who put in for a permit over three years ago and will all come to meet each other as we board the Russian crew ship at Ushuaia…fin del mundo.  The end of the world.

February 6, 2013

Lessons learned.

I learned a few things today in my second venture backcountry skiing.  It takes a lot of athleticism and conditioning to ‘skin’ your skis to the base of the Tetons… than even more than that to punch your way up a mountain.  Our destination was a place they coined “25 SHORT”.  The ski line to come down is 25 feet short of 10,000 feet.  It was my first real day of relying on my self and my new equipment.  I dropped my water bladder and it spilled out.  Had I been on a long haul back country venture I would have had to boiled down snow for new water.  I also learned that lakes freeze so solid you can cross them, but they develop a ‘lake’ layer just under the last layer of ice that you can crash through to and get wet enough to be in trouble back here.  The reward of a day out in the backcountry is the backcountry.  It can be serene, quiet, peaceful, stirring.  It can be dangerous.  As the temps rise so does the chance for mountain sides of snow to slide.  Experience tells you to stay on lines near the trees.

When I finally got to the highest point on ’25 Short”  it was time to convert the nordic set up to downhill, and the chance to SKI the mountain and its virgin snow.  I pulled the skins off the skis, twisted the binding to lock in and stepped in.  I went to do the same with the other ski…and it wasn’t there.  I looked all around my feet, bewildered.   A track lead down, down the steep slope and into a ravine. I had knocked my ski off its perch and it quietly took the thrill ride down without me.   There is no way to ski in thick powder on one ski. I had to straddle my lone ski and toboggan down to my lost ski.  So much for all the physical outlay to get to the top of a mountain…to be reduced to sliding and IMAG0217 IMAG0216 IMAG0218 IMAG0220 IMAG0222 IMAG0225 IMAG0226 IMAG0231tobogganing, and tumbling down.  At least I was able to retrieve the ski and appreciate that the protocol is to turn the skis upside down on slopes so the bindings act as a brake and it doesn’t slide.  I still can feel that stunned , and very stupid feeling when I looked down and that ski was gone!

 

January 27, 2013

A soft pedal. Hush ride. You can hear the woods.

Filed under: fitness,hiking,Marathon Running,mountain biking,road biking — Caren Ware @ 8:52 pm

fattirepicScott and Jay’s FAT BIKE SNOW SUMMIT was a huge success.  It was classic outdoorsmen and women bonding.  A lodge, good food, fun company, and a smart chance for the national forest service, land commissioners, and such to come see the bikes in action and go for some demo rides.  A snow storm made the ride softly challenging, but nothing when compared to the slide show that Jay and his wife presented on their RIDE to Nome on FAT BIKES.  They, and a handful of hearty others rode the challenge to make the Iditarod Route with the  Sled dogs…but human propelled.   Can I clamor about my -28 when they biked for days upon days in -40 to -50? IMAG0001IMAG0097IMAG0089

Island Park has a BIG SPRING.  It is big.  An entire river comes right out of the ground at a temperature of 52 degrees as the water filters from Yellowstone.  The trout love it and so do the fisherman in this area…and the muskrats.  Got to watch them forage in crystal clear waters, using their tails as rudders.  Cute critters.IMAG0097IMAG0107IMAG0110IMAG0112IMAG0117IMAG0128IMAG0121IMAG0132

Snowmobilers were very curious. They kept asking us where our motors were as we rode!

The summit hosted a 25k race/ride.  Itz ABOUT TIME brought out a self contained timing unit and timed away.  If they were willing to pedal in these conditions, we were willing to TIME THEM!

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