Caren Ware's Blog

March 25, 2012

Pat Answers

Filed under: Uncategorized — Caren Ware @ 7:39 pm

What is green? Produces heavy breathing? Makes you so sore you can hardly walk the next day?  Demands the ability to toss ping pong balls and down cups of green beer?  Do burpees, pull ups, rows, jump rope, and hop from suspended boxes while…well?  I have never laughed so hard and tasted better green jello than at Crossfit South Redlands St. Pat’s Day wod. 

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