Caren Ware's Blog

July 20, 2010

Girls rock!

Filed under: Uncategorized — Caren Ware @ 5:30 pm

A bunch of insanely fit and hard core endurance runners ran in the heat from Death Valley to Whitney last week.  I take their advice as  coming from practiced pros and will ENJOY these next few weeks…and make it ‘fun’.  I may have forgotten to had I not received these coaching words. 

Caren,

I will find some pics when I download off my camera. You should check out the women finishers…Jamie Donaldson (1) and Connie Gardner (2) had great races. Jamie broke her own record. The girls out there rock

Ok, so as you get close…..back off the mileage, it will do more harm than good. Enjoy some nice meals and lots of liquid. Most of all, HAVE FUN. If it’s not fun, it’s not being done right. Enjoy the days and hours leading up to your adventure. Enjoy the travel, the new friends, the sights, sounds and smells. Chill out and find that start line a thing of joy and relief. I guess you could say that the same goes for the finish line too.

Chris

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